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Ask for Fitness advice and tips
Hi Everyone, I work at Active Nation, which is a national charity committed to 'persuading the nation to be active'. I have been a sports coach for the past 7 years, specialising in disabled sports and also previously worked as a personal trainer. If you are looking for advice about getting active, or have any questions about health and fitness please do get in touch. I will be pop on here once a day to answer any questions you may have, so I look forward to hearing from you.
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