If this is your first visit, check out the community guide. You will have to Join us or Sign in before you can post.

Having difficulties logging in or resetting your password?


Please email [email protected]

Yoga and other exercises for electric wheelchair users with Spastic Quadriplegia CP

Katherine HaywardKatherine Hayward Posts: 74Member
edited March 2015 in Disabled people
I'm fashion and appearance conscious, but always seem to put on weight around my stomach and abdomen. I'm over my normal weight for my height, and want to get in shape. I have spastic quadriplegia CP and hydrocephalus with a VP shunt and am unable to exercise unaided. What type of exercise apart from swimming, would be good for me? yoga? Zumba? It'd be great if you could also recommend some good sites and/ or videos so I can exercise from my wheelchair or lying on my bed. I have difficulty sitting straight and stretching any distance.

Replies

Sign in or join us to comment.