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Hi, my name is Armando!

Hello! I've been physically disabled since 2007 (and have had ADHD for much longer), and I'm joining to learn more about coping techniques for those times when I'm tethered to the bed and managing the symptoms of my spine disorders. I also want to better understand how to manage expectations and/or gauge when one is ready to date again.


  • MaryBMaryB Posts: 11Member
    Hi and welcome! I hope you find the site useful. Take some time to look around the site at specific sections that may be of particular interest to you. Any questions, just ask. 
    Mary :) 
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