Archived Ask a sleep expert [CLOSED]
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How do I get some sleep

tayajaytayajay Member Posts: 4 Listener

My name is Tayajay and take a lot of pain medication. For a long time I have had trouble sleeping at night, but lately I've not been able to get to sleep till 4-5 am. This is impossible for me as I'm a student at uni and need to get some sleep as it is now taking its toll on my studies. Hope you can help 


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