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Does mobility get worse?

I haven't posted on here for a very long time am 31 and I have mild spastic diplegia and upper limb apraxia I have noticed over the years that my mobility has gotten worse as I have over compensated my right leg over a long time which in turn has caused my left leg to become very weak and painful I do exercises but they seem to hurt it more especially at my knee though there is nothing wrong with the joint I also have trouble sleeping due to tightness in neck shoulders can anyone give me any advice I'm going to see a neurologist in a couple of weeks but don't know what to ask him?

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