Find out how to let us know if you're concerned about another member's safety.
Ataxia - technique for balancing?
Comments
-
Welcome to the community @smr
I found this information on the MS website, does your son see a physiotherapist?Ataxia is usually treated with a combination of rehabilitation and compensatory strategies.
Rehabilitation
An exercise programme to strengthen the core muscles may help. This is because many people with ataxia have poor balance and will spend much of their day sitting down. This can lead to weakness of the muscles, especially the core muscles, which can make the problem worse. A physiotherapist may be involved to identify exercises that help you to build up core stability and strength in your muscles.
Compensatory strategies
This involves trying to find ways to make specific tasks and situations easier to manage. For example, if ataxia is affecting your arms, using weighted cuffs can sometimes dampen down the effects. Tight fitting lycra clothing can also help some people manage their ataxia. If your balance is affected, walking aids may help. A physiotherapist with expertise in MS can advise you on these approaches.
I also found this youtube video showing someone doing exercises to improve balance with ataxia, but I think it is always wise to get proper medical advice before starting any sort of exercise program if you have an impairment.
https://www.youtube.com/watch?v=WemREks27nY
Scope
Senior online community officer -
Thanks sam. My son under the observation & supervision of physio therapist more than 8 years & he is also associated with a rehabilitation institute for such type of children. I would like to know that the use of ESM( Electro stimulation Machine) is beneficial for his muscles improvement & how can I use this machine.
-
Has your physio given any advice about the ESM?Scope
Senior online community officer -
What is your advice about use of ESM?
-
Hi @smr, unfortunately we are not best placed to advise on this as we are not medical professionals. There may be other community members who can share their experiences with you, but it would be best to speak to a GP or medical professional involved in your son's care as they will be best placed to help. Is this something you can do?
Please do keep us updated and let us know how you get on! -
hi smr
I had a brain tumour medulloblastoma two years ago i am a 43 yrs old female who has balance problems I will look into these exercises. Sorry about your son. I used to have psycho ecercises which are meant to help balance and strength . I would definitely look into that for your son x
Brightness
Categories
- All Categories
- 13.3K Start here and say hello!
- 7K Coffee lounge
- 101 Games lounge
- 483 Cost of living
- 4.6K Disability rights and campaigning
- 1.9K Research and opportunities
- 230 Community updates
- 9.6K Talk about your situation
- 2.1K Children, parents, and families
- 1.6K Work and employment
- 807 Education
- 1.7K Housing and independent living
- 1.4K Aids, adaptations, and equipment
- 666 Dating, sex, and relationships
- 374 Exercise and accessible facilities
- 845 Transport and travel
- 32K Talk about money
- 4.6K Benefits and financial support
- 5.2K Employment and Support Allowance (ESA)
- 17.2K PIP, DLA, and AA
- 5K Universal Credit (UC)
- 6.4K Talk about your impairment
- 1.8K Cerebral palsy
- 886 Chronic pain and pain management
- 183 Physical and neurological impairments
- 1.1K Autism and neurodiversity
- 1.3K Mental health and wellbeing
- 328 Sensory impairments
- 832 Rare, invisible, and undiagnosed conditions