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What qualifies as Work Related Activity?

thealicewarriorthealicewarrior Posts: 2Member Listener
Hi, I have been placed in the ESA Work Related Activity Group and have no idea what specifically this involves more than "something that will help you get back into work when you are ready" which is the only information I seem to be able to get. 
I am currently attending group therapy once a week while I wait for my one to one which in my opinion is preparing me for work as its teaching me the skills I need to deal with my BPD. It is also emotionally draining most weeks.
I also volunteer at girl guides once a week but apparently, this "doesn't count" as I have been doing so for 4 years now and am "comfortable there".
Any suggestions on what specifically I could do would be helpful thank you :smile:

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