If this is your first visit, check out the community guide. You will have to Join us or Sign in before you can post.

keeping fit

bootmandybootmandy Posts: 12Member Connected
with my condition walking is painful. but I have 2 small dogs which I take for short walks every other day. but I am fed up with the weight I have put on. have been told swimming would be great for me, but I can't swim and I cant find a local place that does adult swimming lessons. any suggestions welcome


Sign in or join us to comment.