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Micro naps

CockneyRebelCockneyRebel Community champion Posts: 5,256 Disability Gamechanger
edited December 2018 in Coffee lounge
Just wondering if anyone else has these.
What I have noticed is I frequently seem to nod off for a second or two. It is like my body freezes, what ever I am doing stops, if, for example I am writing My pen pauses mid stroke,  my eyes close but I can still hear. Then I am back in the room.
Anyone got any ideas ?
Be all you can be, make  every day count. Namaste


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