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800 calorie diet, or nearly

catwoman5757catwoman5757 Posts: 5Member Listener
edited January 14 in Reasons to be cheerful
My cats keep messing with the dial of my scales so I ordered new, state of the art scales.  Big mistake.  I am even heavier than the worst the kitties could do.   Basically, 1.5 times my optimal weight.

A national newspaper is detailing the 800 calory  diet, and though I cannot eat all the ingredients, nor cook some recipes since I am unsafe with a hob, I have taken most of the elements on board.

In particular, I am sticking to nothing but water after 8pm

I know it is mainly fluid, but I have lost more than a stone in two weeks.

If you have dismissed this diet maybe give it a look and a many tweaks as you need and see whether it helps you.


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