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Chronic dsh

timmyy22timmyy22 Posts: 20Member Connected
edited March 1 in Mental health issues
Was diagnosed with chronic dsh a month or 2 ago. Didn't even know it was a name for it.

anybody else been diagnosed?

Anybody know why we do it. I seriously have no idea why I do it. I do it on my worst days of depression and also when I'm feeling upbeat.

Been doing it since 16 and now 30.

Replies

  • thespicemanthespiceman Posts: 5,327Community champion Disability Gamechanger
    Hello @timmyy22 Thank you for sharing with the community.

    Are you seeking help and support with your mental [email protected]

    I know it is not easy to cope with and want you to know as a community we are here to support and advise be a friend.

    Ready anytime to listen.

    Please let the community know if we can advise and help with any support.

    Take care.

    @thespiceman


  • Pippa_ScopePippa_Scope Posts: 5,856Member Disability Gamechanger
    Hi @timmyy22, how are you doing? Do you have any support in place for your mental health issues at the moment?
  • Antonia_ScopeAntonia_Scope Posts: 1,783Member Pioneering
    Hi @timmyy22 please keep us updated and we will be happy to support where we can.
  • thespicemanthespiceman Posts: 5,327Community champion Disability Gamechanger
    edited February 28
    Hello @timmyy22  Thought if I could advise. If your looking for some support with your mental health issues.  Also be supportive.

    I know can be daunting what your going through.  I know having mental health issues my self.

    Every day is different and some days are good some are bad. Please may I apologise for the post I first sent you. Must have had a bad day. Made an error with my username some how in the text.  Does happen.

    Please may I add you have done the first step contacting us.

    One bit of advice I can help with is to try think about getting the support you need.  This can beneficial to your wellbeing and can also help, guide to cope with your issues.

    I used in the past Mental Health charities because they could identify my problems and issues. Advised me on lots of coping methods and strategies.

    Hope that helps you.  To make a decision to enquire.

    Used this one.

    https://www.richmondfellowship.org.uk.

    Please I hope you take care. We are friendly care and share.

    @thespiceman
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