anxiety

intensify1

Got an anxiety problem not good at the moment

Ami2301

Hi @intensify1 welcome to the community! Welcome to the community! Sorry to hear this, is there anything we can do to help? 

Antonia_Scope

Hi @intensify1 I am sorry to hear this, are you getting any emotional support? You can ask your GP for suggestions on the right service for you.

Adrian_Scope

Hi @intensify1, welcome to the community. We're really glad to have you with us!
As @Elsey66 said, there are services out there that you may find useful and plenty of advice such as MIND's page about self-care for anxiety.

Getting a handle on any mental health condition often requires a holistic approach, but I hope you'll be able to find some support here. Please don't hesitate to let us know if you have any questions or need some advice.