Mental health issues
If this is your first visit, check out the community guide. You will have to Join us or Sign in before you can post.

Community updates

• Read over some of our recent discussions and have your say!

• Upload a new profile picture and give your profile a personal touch.

• Get the latest information on issues relating to coronavirus.


Muppets69Muppets69 Member Posts: 21 Listener
It's easier sometimes to keep your feelings in as no one listens or they do and judge you sometimes I wanna go to sleep and not wake up but I do and it's so hard 


  • EmmaBEmmaB Member Posts: 262 Pioneering
    Hi @Muppets69
    I wonder whether you would consider going to see a counsellor, they are trained to listen without judgement... Keeping your feelings in is ultimately not going to end well and might come out as health problems on your body eg pain, tiredness, IBS etc...
    You can ask your GP to refer you for counselling or at least talk to  how them about how you feel in the first instance to see if they have any ideas (hopefully something more creative than medication, which can help some people but doesn't sort the root cause of the problem) eg support, activity or wellbeing initiatives or groups in your area?
    I hope that helps.
  • Adrian_ScopeAdrian_Scope Administrator Posts: 7,057 Scope community team
    Hi @Muppets69. Looking at your other posts I can see you're going through a bit of a hard time at the moment and have lots going on. I'm really sorry that you're feeling as low as you do and I think it's important that you speak with someone that's trained to help you with how you're currently feeling. Samaritans are a really great service and will be happy to listen to what's going on with you. You can contact them by phone (116 123) or email them ([email protected]
    Senior Community Partner
  • Muppets69Muppets69 Member Posts: 21 Listener
    I've gone I dont care no more I cant take no more 
  • Adrian_ScopeAdrian_Scope Administrator Posts: 7,057 Scope community team
    Hi @Muppets69.
    I hope you don't mind, but we've emailed you with an offer of additional support if it's something you're interested in. Please get in touch with us via email to discuss this further.

    Best wishes,
    Senior Community Partner
Sign in or join us to comment.