If we become concerned about you or anyone else while using one of our services, we will act in line with our safeguarding policy and procedures. This may involve sharing this information with relevant authorities to ensure we comply with our policies and legal obligations.
Find out how to let us know if you're concerned about another member's safety.
Find out how to let us know if you're concerned about another member's safety.
Employment support
boxoffrog
Community member Posts: 1 Listener
hi, I have recently learned that anxiety is considered a disability if it is on going. I have struggled with this for around 15 years and it is getting worse. I don't know how to get extra support at work. I am a probation officer and deal with those with drug and alcohol addiction. I love my actual job but the political side is what triggers the anxiety attacks. any advice would be welcome! Bx
Comments
-
Welcome and I feel you. Me too! Recently returned to work and it's a ob I love but like you the politics triggers. I avoid those situations like the plague. On the days I can't I feel likerunning away lol! I try to walk away from drama. I know where alk the Loosc are and go there for a break if I need it. I use distraction techniques like mindfulness and breathing exercises. I try to say to myself not my circus not my monkeys ? it's really important to do a job you enjoy when you have anxiety I think. Regarding getting extra support, there must be someone who deals with health issues at work even if it's your line manager? Occupational health? I didn't tell my manager until I had been absent about my health issues about one year after I started there. I kept thinking the worst would happen but it was fine. I'm very private about it because I don't want people to think I'm not capable. Good luck x
-
Hi @boxoffrog and a very warm welcome to the community! It's great to have you here.
Here are some articles on support in the workplace that you might find helpful:
Please do let us know how you get on and if there is anything else we can do to help.Scope
Brightness
Categories
- All Categories
- 13.3K Start here and say hello!
- 7K Coffee lounge
- 101 Games lounge
- 483 Cost of living
- 4.6K Disability rights and campaigning
- 1.9K Research and opportunities
- 230 Community updates
- 9.6K Talk about your situation
- 2.1K Children, parents, and families
- 1.6K Work and employment
- 807 Education
- 1.7K Housing and independent living
- 1.4K Aids, adaptations, and equipment
- 666 Dating, sex, and relationships
- 374 Exercise and accessible facilities
- 845 Transport and travel
- 32K Talk about money
- 4.6K Benefits and financial support
- 5.2K Employment and Support Allowance (ESA)
- 17.2K PIP, DLA, and AA
- 5K Universal Credit (UC)
- 6.4K Talk about your impairment
- 1.8K Cerebral palsy
- 886 Chronic pain and pain management
- 183 Physical and neurological impairments
- 1.1K Autism and neurodiversity
- 1.3K Mental health and wellbeing
- 328 Sensory impairments
- 832 Rare, invisible, and undiagnosed conditions
Complete our feedback form and tell us how we can make the community better.