If we become concerned about you or anyone else while using one of our services, we will act in line with our safeguarding policy and procedures. This may involve sharing this information with relevant authorities to ensure we comply with our policies and legal obligations.
Find out how to let us know if you're concerned about another member's safety.
Find out how to let us know if you're concerned about another member's safety.
NO CHOPPING NO DICING WINTER SOUP
Options
thespiceman
Community member Posts: 6,388 Disability Gamechanger
Hell every one this my no chopping or dicing Winter Soup.
All the ingredients are either bought diced fresh or frozen, takes minutes to put together.
Some thing quick in this chilly weather.
You will need one saucepan.
Measuring jug and measuring spoons.
INGREDIENTS
Onions pre diced frozen, used a tablespoon
Pack of Carrot, Swede diced . Used a tablespoon
Baby Potatoes small ones use a handful per person.
Butternut Squash diced used a tablespoon. Frozen.
Carton of Passata 500g
Herbs dried Italian mix half a teaspoon
One half pint of vegetable granules. Made up might not use it all.
Cannellini Beans drained.
Note if you go into your supermarkets most of them sell veggies fresh, frozen diced already for either mashing, or for Soup. Check on your local supermarkets website.
I buy Carrot, Swede supposed to be used for mashing , Carrot Swede mash. I use them for Soup.
Some supermarkets sell soup mixes. These are vegetables prepared already to use.
Potato Leeks, Butternut Squash and Chilli, Vegetable. So on. Good to have as they can be made and then frozen. Add Stock, Passata. Keep in a tub freezer. Defrost next day.
Any left over take out Potatoes have another Soup When serving, tastes better usually next day.. Blitz then up and any left as a broth.
METHOD
In a saucepan add all the veggies, olive oil. Saucepan or Stock pot. Season and add Herbs, Stock, Passata. Medium heat.
Might not need all the Passata or stock portion for numbers.
For a few minutes then low simmer. Frozen veggies need little cooking as they already blanched quickly then frozen more or less reduces cooking times.
Add drained beans and on a simmer warm through if the beans become mushy adds texture and thickness to a soup.
Done this for lunch today took around twenty minutes.
Add anything else some dried Chillies your Soup. Some other veggies freezer. Peas or Green Beans.
Enjoy every one.
@thespiceman
All the ingredients are either bought diced fresh or frozen, takes minutes to put together.
Some thing quick in this chilly weather.
You will need one saucepan.
Measuring jug and measuring spoons.
INGREDIENTS
Onions pre diced frozen, used a tablespoon
Pack of Carrot, Swede diced . Used a tablespoon
Baby Potatoes small ones use a handful per person.
Butternut Squash diced used a tablespoon. Frozen.
Carton of Passata 500g
Herbs dried Italian mix half a teaspoon
One half pint of vegetable granules. Made up might not use it all.
Cannellini Beans drained.
Note if you go into your supermarkets most of them sell veggies fresh, frozen diced already for either mashing, or for Soup. Check on your local supermarkets website.
I buy Carrot, Swede supposed to be used for mashing , Carrot Swede mash. I use them for Soup.
Some supermarkets sell soup mixes. These are vegetables prepared already to use.
Potato Leeks, Butternut Squash and Chilli, Vegetable. So on. Good to have as they can be made and then frozen. Add Stock, Passata. Keep in a tub freezer. Defrost next day.
Any left over take out Potatoes have another Soup When serving, tastes better usually next day.. Blitz then up and any left as a broth.
METHOD
In a saucepan add all the veggies, olive oil. Saucepan or Stock pot. Season and add Herbs, Stock, Passata. Medium heat.
Might not need all the Passata or stock portion for numbers.
For a few minutes then low simmer. Frozen veggies need little cooking as they already blanched quickly then frozen more or less reduces cooking times.
Add drained beans and on a simmer warm through if the beans become mushy adds texture and thickness to a soup.
Done this for lunch today took around twenty minutes.
Add anything else some dried Chillies your Soup. Some other veggies freezer. Peas or Green Beans.
Enjoy every one.
@thespiceman
Community Champion
SCOPE Volunteer Award Engaging Communities 2019
Mental Health advice, guidance and information to all members
Nutrition, Diet, Wellbeing, Addiction.
Recipes
SCOPE Volunteer Award Engaging Communities 2019
Mental Health advice, guidance and information to all members
Nutrition, Diet, Wellbeing, Addiction.
Recipes
Comments
-
Oops put hell could that be a sign lol. Meant to say Hello sorry about that every one.Community Champion
SCOPE Volunteer Award Engaging Communities 2019
Mental Health advice, guidance and information to all members
Nutrition, Diet, Wellbeing, Addiction.
Recipes -
Ooo this sounds so warming and homely! Thanks @thespiceman!
Scope -
Another yummy meal!
Winner of the Scope New Volunteer Award 2019.
-
Brightness
Categories
- All Categories
- 13K Start here and say hello!
- 6.6K Coffee lounge
- 104 Games lounge
- 416 Cost of living
- 4.3K Disability rights and campaigning
- 1.9K Research and opportunities
- 199 Community updates
- 9.3K Talk about your situation
- 2.1K Children, parents, and families
- 1.6K Work and employment
- 776 Education
- 1.7K Housing and independent living
- 1.4K Aids, adaptations, and equipment
- 615 Dating, sex, and relationships
- 363 Exercise and accessible facilities
- 737 Transport and travel
- 31.5K Talk about money
- 4.3K Benefits and financial support
- 5.2K Employment and Support Allowance (ESA)
- 17.1K PIP, DLA, and AA
- 4.9K Universal Credit (UC)
- 6.3K Talk about your impairment
- 1.8K Cerebral palsy
- 868 Chronic pain and pain management
- 180 Physical and neurological impairments
- 1.1K Autism and neurodiversity
- 1.2K Mental health and wellbeing
- 319 Sensory impairments
- 824 Rare, invisible, and undiagnosed conditions
Complete our feedback form and tell us how we can make the community better.