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Feeling very anxious and fearful about the past and the future
Does anyone have trouble putting the past and the future out of your mind? I feel persecuted by intrusive negative thoughts from the past and terrible worrying about the future. Right now I am panicking that I just don't have a future, everything I have done in the past has just never worked out, I have left about a dozen jobs due to anxiety and fears over trouble with people at work. Now I have been unemployed for nearly 9 years and living on benefits.