Sleep
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kyramann
Community member Posts: 15 Listener
Have you found any natural products that help you with sleeping? At the moment lucky to get 2 hours in a row
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Hi @kyramannI have edited your post a bit because while members can discuss their own medical situation and experiences, it is against community rules to post medical advice or request any.
Have been able to get any advice from a medical professional about this? -
The user and all related content has been deleted.
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Thanks For that advice, I have tried most of those but will be doing the sleep diary and then I can show my pain doctor.
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The user and all related content has been deleted.
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There are great videos on youtube to listen to. Hypnosis videos rarely work on me but I found one that did and ever since i have been sleeping like a baby! Despite chronic pain all over my body!Shady.
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I've had lots of sleep problems due to pain.
I am now trying CBD oil and it seems to be helping.
Some swear it's good for pain relief but I'm not finding that.My homemade music ..... thirty odd tunes ..... https://www.reverbnation.com/jackbackband -
Shady.
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i find that hypnosis very to relaxing and that helps me to sleep.
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