why do I feel excausted after an aquajym course? — Scope | Disability forum
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why do I feel excausted after an aquajym course?

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laila
laila Community member Posts: 48 Connected
in Exercise and accessible facilities
Hi everyone, I used to deal energetic after a swimming session and that energy lasted the whole day.
  Having replaced swimming with aquajim, there a total Chang, I just can t anything after the sport which lasts the sister of an hour.
 I wonder if the fact that I don t have my breafast before or for any other reason.
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  • Sam_Alumni
    Sam_Alumni Scope alumni Posts: 7,671 Disability Gamechanger
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    I wonder if the aquagym is working different muscles and so is more tiring? How long have you been doing the class? Maybe it will take a bit of getting used to?
    Scope
    Senior online community officer
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